b>for medium-high heat; lightly oil the grate.
Season the flat iron steak
whisk until blended. Place the flat iron steak into a resealable plastic bag
Sprinkle mixture of spices
& garlic on both sides of Flat Iron Steak.
Let sit for 20 minutes at room temperature.
Use any indoor grill
like a George Forman Grill or stove top Grill.
Oil Grill well.
Heat on high for 3 minutes.
Add the steak to the grill.
Leaving it untouched until side one has grill marks about 5 minutes.
turn over & leave on for another 4 minutes.
serve sliced with potato or over rice with vegetables.
also great in a tortilla.
Very jucy & great flavor.
Super Easy & priced well.
Mix first six ingredients for a marinade.
Put flat iron steak in a freezer
he olive oil. Place the flat iron steak into a resealable plastic bag
Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
Preheat an outdoor grill for medium-high heat and lightly oil grate.
Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.
esealable plastic bag. Add the flat iron steak, coat with the marinade, squeeze
Put marinade ingredients and steak in a large zip-lock
o room temperature.
Brush steak with olive oil, then press
ver medium heat. Cut the flat iron steak into individual portions if needed
Combine all ingredients (except steak) in a small bowl.
Press rub evenly onto flat iron steaks. Let set for 1- 2 hours.
Grill over hot fire, turning often to avoid burning, being careful not to overcook.
Cut across the grain.
o smoke, drop in the flat iron steaks and quickly sear until
Place steak into a large resealable bag or shallow dish. Pour in the dry vermouth and sweet vermouth and stir to coat the steak. Seal or cover and refrigerate for 6 hours to marinate.
Heat the oil in a large skillet over medium heat. Remove steak from the bag and discard the marinade. Season the steak on both sides with red pepper flakes. Fry for 3 to 4 minutes per side for medium-rare, or to your desired degree of doneness. Let rest for a few minutes before serving.
Place the steak inside of a large resealable
easoning mix all over the flat iron steaks, then wrap them tightly
Season steak with salt and pepper and place in a resealable bag. Add onion, garlic, and enough Worcestershire sauce to cover bottom of steak. Coat steak with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 24 hours, shaking periodically to coat steak.
Mix the ketchup, Italian dressing, soy sauce, and molasses in a small bowl. Place the steak in slow cooker, sprinkle with onions, and pour the ketchup mixture over the steak.
Turn the slow cooker to High and cook for 1 hour. Reduce the heat to Low and continue cooking until the meat is tender, about 4 hours. Serve on hoagie buns and top with 1/4 cup coleslaw, if desired, for a Southern BBQ flavor.
Rub the flat iron steaks with Worcestershire sauce, salt,
nd pepper.
Rub the flat iron steaks with 2 cloves minced
/4 cup dressing over steak and seal in a Ziploc