FOR SQUASH:
1. Preheat the oven
Oil a large frying pan and place over medium heat. Cook meatballs for 2 mins, or until browned. Remove from heat.
Combine squash soup, 1 cup water and coconut milk in a medium saucepan over low heat. Add meatballs and simmer for 10 mins, or until meatballs are cooked through.
Meanwhile, rinse noodles under hot water to separate strands. Add vegetables and noodles to soup and simmer for 2-3 mins, or until vegetables are tender. Add lemon juice and cilantro and stir to combine. Serve.
edium-low and cover. Cook for 10-15 minutes until sweet
e squash and bake in the oven at 400 degrees for
for 1 minute or until bubbling. Slowly whisk in butternut squash soup until
Pour soup carton into a large pot and cook on medium.
Add spinach leaves and stir until mixed together and let simmer for a few minutes.
Stir in garlic and continue to cook on medium heat for a few minutes and then add cumin and oregano to taste.
Then add black beans, tomatoes (if used), feta cheese, and sun dried tomatoes.
Stir together making sure all ingredients are mixed evenly and then let simmer for a minute or two until thoroughly heated.
Serve with toasted whole wheat bread or in a whole grain bread bowl.
400F.
Coat pieces of squash in olive oil and roast
nd 3/4 cup butternut squash soup in blender until smooth.
peeled and dice.
Place squash, onions, garlic, rosemary and red
1. Toss squash and carrots with olive oil.
ray. Sprnkle cut hlaves of squash with salt and pepper. Arranceh
Cook onion in oil in large saucepan over medium heat until tender.
Add ginger and pumpkin pie spice; cook for 1 minute.
Add squash and apple juice; heat to boil.
Cover, reduce heat to low and simmer for 15-20 minutes or until squash is tender.
Puree soup in blender or food processor in batches, until smooth. Return to saucepan; heat through.
Serve soup hot or chilled with crackers.
For thinner soup, add water to desired consistency.
For the Stock: Combine all the
For the soffritto, process all ingredients
minutes.
Place butternut squash in a microwave-safe dish
s smooth. Gradually stir butternut squash soup into cheese mixture. Season with
Chop all vegetables into small bite size pieces placing them into large 4 quart pot.
Add butternut squash soup and water.
Add salt to taste.
Add cooked turkey if desired.
Cover and simmer on low heat 40 minutes, stirring occasionally.
Ladle into soup bowls and garnish with 1/4 c walnuts.
en to 350 degrees.
For the meatballs,.
In
For the wontons, combine ground chicken,
FOR ALMONDS:
In a small