spices, and buttermilk. Add the chicken and turn in the marinade
Wisk well to combine. Refrigerate for at least 1/2 hour
hallow plate.
Rinse chicken tenders, drain. Dredge each chicken tender in panko
Start by cooking your breaded chicken tenders - store bought will take about
salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour.
In
mall bowl. Cut any large chicken tenders in half lengthwise, then add
Heat an oiled grill pan on high heat or preheat the grill to medium-high. Cook chicken tenders for 5-10 mins, turning, until cooked through. Season to taste.
Meanwhile, heat oil in a large skillet on medium heat. Saute onion for 2-3 mins until tender. Add chili pepper and cook for 1 min until fragrant.
Stir in vinegar and sugar. Cook, stirring, until sugar dissolves. Mix in peaches and raisins. Cook, stirring, for a further 2-3 mins, until heated through.
Arrange salad greens on serving plates. Top with chicken and peach relish.
Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.
Deep fry chicken tenders.
Melt butter and hot sauce together.
Add vinegar to the butter and hot sauce mixture.
Pour this over the deep fried chicken tenders.
Add some cayenne pepper for extra heat.
Season chicken tenders with salt and pepper slightly.
In a shallow bowl combine eggs, milk, and mustard. Dump the tenders and coat them well.
Another shallow bowl combine breadcrumbs and parmesan cheese.
Pick up each tenders and coat with crumb mixtures.
Heat larger non stick skillet on medium heat. Add olive oil.
Saute the tenders 2-3 minutes each side until they are golden brown and crispy.
ork best).
Dip the chicken pieces into the seasoned flour
aste, mix well and cook for 1-2 minutes more. The
Preheat over to 425 degrees.
Place flour in a shallow bowl, dressing in a second, and combine remaining ingredients in a third shallow bowl.
Rinse and dry chicken tenders.
Dredge in flour, honey mustard and completely coat in crumb mixture.
Place on broiler pan.
Bake for 25-35 minutes or until juices run clear.
hallow bowl.
Dredge the chicken tenders on both sides in the
Season the chicken tenders with salt and pepper. Put
Place the chicken tenders in the buttermilk and marinate for at least 30 minutes
he chicken tenders and let this marinate in the fridge for 2 hours
ombine chicken tenders and hot sauce in plastic bag. Store in refrigerator for
o combine.
Dredge a chicken tender in the flour, pressing
ll together.
Coat the chicken tenders with some EVOO, giving them