Pound the chilis and garlic together in a mortar with a pestle. Add the bean and lightly crush. Add the tomatoes, sugar, roasted peanuts, dried shrimp, lime juice, lime wedges, and fish sauce to the mortar and gently mix together until the sugar has dissolved.
Add the papaya and mix together. Serve.
Recipe courtesy of Quick and Easy Thai Food by Jean-Pierre Gabriel. Get the book here: https://www.amazon.com/Quick-Easy-Thai-Jean-Pierre-Gabriel/dp/0714873225.
auce.
Recipe courtesy of Quick and Easy Thai Food by Jean
n a platter.
Coat tilapia fillets lightly, but thoroughly with
rocess.
That's it. Easy simple and big flavor. You
igh heat.
Place the tilapia fillets side by side on
ooking over medium coals. Season tilapia fillets with oil and seasoning
or the kids. Dip the tilapia fillets in olive oil then
ell and then add the tilapia or chicken and coat well
Preheat oven to 400 degrees.
Lay tilapia fillets in a baking dish.
Sprinkle cumin and black pepper over fish.
Add canned tomatoes, and sprinkle cheese on top.
Bake for 20-25 minutes.
Serve with rice, sweet corn and black beans.
rab meat mixture over the tilapia fillets and roll them up
Mix all ingredients (except Tilapia) in a bowl and set to the side.
In the oven, broil Tilapia on each side for 2-3 minutes.
After both sides have been broiled and fish is cooked (should flake easily), cover the top of the filets with parmesan mixture.
Broild for two more minutes until cheese mixture is browned.
hoto visit http://the-best-recipes.blogspot.com/.
Cook rice according to pkg directions, omitting any salt or fat.
Meanwhile, sprinkle tilapia with Cajun seasoning; spray with cooking spray. Heat large nonstick skillet over medium-high heat until hot. Cook tilapia 5-6 minutes until just begins to flake, turning once.
Stir all remaining ingredients except lemon into rice. Place tilapia on rice; serve with lemon wedges.
add about half of your tilapia to the egg white bowl
il the grate.
Rub tilapia fillets with 2 tablespoons lime
Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.
Melt butter and add lemon juice to taste.
Lay tilapia filets in a broiler-safe pan.
Brush each side with butter/lemon mixture.
Broil, turning often and basting with butter till fish begins to flake easily.
On last round, add pepper and a sprinkling of Old Bay seasoning on each side.
Eat. It's yummy and good for you!
To make Tilapia Crusting Mixture:
Using a
ith thousand island dressing (go easy on the dressing), cheese, fish
Pre-heat the oven to 375\u00b0F.
Place the tilapia in a glass baking dish, not overlapping. Sprinkle with a little (or a lot) of freshly ground pepper. Pour the wine around the edges of the fish.
Sprinkle the shallots over the fish.
De-seed and chop the tomatoes, and combine with the olives and the cheese. Sprinkle the mixture over the fish.
Bake for 20-25 minutes until the fish is flaky.