arefully peel and seed the pumpkin.
Cut into chunky 2
Cook pumpkin in a saucepan of lightly
ash the outside of the pumpkin.
Remove the stem and
50 degrees. Place the whole pumpkin, if it will fit, or
lend into a fine nut meal.
Drizzle macadamia nut oil
rger than your pumpkin. If you bake the pumpkin in a casserole
lour. Stir in nuts and pumpkin. Wash the 8 pint size
an.
Note:Preparing Fresh Pumpkin.
There are many different
--With Food Processor: Add all ingredients (except nuts) to bowl of food processor. Process until well combined.
--With Electric Mixer: Combine cream cheese and brown sugar in a large bowl. Mix until well combined. Add pumpkin, pumpkin pie spice, and vanilla. Mix until well combined.
rocessor, puree eggs, oil and pumpkin or zucchini.
Add optional
boil).
Add the Pumpkin and Main Ingredients (steps 12-15
nd bran flakes into fine meal.
Transfer to a big
eds for planting slice the pumpkin in half and bake the
equal amount of commercial pumpkin spice, or your own
ilbur who does the CopyCat recipes. I've made these -- they
Combine almonds, raisins, and 1 teaspoon pumpkin pie spice in a food processor; process until finely ground and starting to form into a ball. Press crust mixture into a 9-inch pie plate.
Combine pumpkin, coconut milk, date sugar, protein powder, coconut oil, vanilla extract, flaxseed meal, 1 tablespoon pumpkin pie spice, stevia extract, and salt in a high-powdered blender; blend until smooth and creamy. Pour over crust.
Refrigerate until pumpkin filling firms up, about 1 hour.
mall bowl; stir in the pumpkin, cinnamon, and nutmeg. Remove 3
stew the onions with the pumpkin (or butternut squash) until they
laze. (BTW, preparing the canned pumpkin gets it own step in
set aside.
3. Add pumpkin, cinnamon, cloves and nutmeg to