Melt butter in large soup pot (For the vegan version, simply substitute a plant-based oil for the butter. Walnut would be good, but use whatever you have on hand.). Chop onion and saute in butter (oil) until translucent.
Add spices and stir 'til fragrant.
Pour in tomato puree, water and barley, and simmer over medium heat until barley is tender (about an hour).
Turn off heat, add coconut milk, serve. Garnish with basil leaves and/or cheese if desired.
This soup is GREAT with a grilled cheese sandwich.
arlic, chop the onion and the rosemary and toss them in the
In a bowl, combine the first six ingredients. Shape into four patties.
In a skillet over medium heat, brown the patties in oil; drain.
Add tomato juice.Reduce heat; simmer 20- 25 minutes or until meat is no longer pink.Remove patties to a serving platter; keep warm.
Combine flour and water; gradually add to juice in the skillet.
Cook over medium-low heat, stirring constantly until thickened. Spoon over patties. Serve immediately.
Stir together all ingredients, except rolls, with 1/4 teaspoon each of salt and pepper, then chill, covered, until ready to serve.
Cut down into tops of rolls to split them, but do not cut all the way through, and fill each with 1 rounded tablespoon seafood.
Combine tomatoes, onion, celery, water, tomato sauce, 1 teaspoon salt, and 1/4 teaspoon black pepper in a large saucepan; bring to a boil. Reduce heat and simmer until onion is tender, 10 to 15 minutes.
Combine remaining 1 teaspoon salt, 1/4 teaspoon black pepper, brown rice, and basil in a bowl. Fill green bell peppers with rice mixture. Carefully place peppers in the tomato sauce mixture, spooning some sauce over tops of peppers.
Cover saucepan and simmer until peppers are tender, 40 to 45 minutes.
Start the water, salt and sugar to a boil while prepping the potatoes.
Add the potatoes as soon as they're prepped, cover and let cook until nearly done. (Actual time will vary based on the size and density of the potatoes. The tiny potatoes took only about 20 minutes, others longer.)
Add the beans, return to a boil and cook for about 7 minutes or until the beans are well-cooked but still bright green.
Drain.
Return to the hot pot and toss with garlic and butter. Add salt if needed.
ombucha to your diet for beneficial yeasts and bacteria for your
egetable from second vegetable list, and one crunchy ingredient.
In a large, heavy-based saucepan, heat oil and butter together on medium
Place eggplant cubes on a plate and sprinkle with salt then let them sit for 30 minutes to remove bitterness. Rinse off the cubes in a collander then pat them dry with a paper towel.
Preheat oven to 425 degrees F.
Place eggplant cubes onto a nonstick baking sheet and drizzle the oil over them.
Grind the fresh pepper over the eggplant to give them all a light dusting.
Sprinkle the just under 1 tsp salt over the cubes.
Sprinkle the garlic powder over the cubes.
Bake for 30 minutes, give it a stir midway thru.
Beat diet margarine, egg and vanilla until fluffy. Stir together flour, baking soda, cinnamon and salt, if using. Beat into egg mixture. Stir in fruit and nuts. Dough will be stiff. Drop batter by the teaspoonful
onto a nonstick cookie sheet which has been sprayed with cooking spray. Bake 10 to 12 minutes until golden brown.
Mix water, prickly pear juice, diet tonic water, and lime juice together in a glass.
il, season with salt, pepper and chilies. Place on grill on
>and oil till liquid, set aside.
Take a large, heavy based
epper, black pepper, thyme, oregano, and bay leaf in a small
In a skillet, melt butter, saute onions and apples until onions are translucent.
Meanwhile rinse and drain sauerkraut; place in a large crock pot.
Stir ketchup, dill and onion-apple mixture into sauerkraut.
Slice Kielbasa into 2-inch rounds.
Stir Kielbasa into sauerkraut.
Cook on low setting for 7-9 hours. (Cooking time may vary based on the brand and age of your crock pot. I still use an old one that takes 7-9 hours for cooking this recipe.).
Clean the head of cabbage and core out the center. Put
dding your veggies and stir occasionally. Go ahead and add your Campbell
ukewarm water and allow to
lingfilm in a warm place and leave to raise for an