eeled split yellow mung beans makes 35 hopia. Dough recipe is for 18
ups cold water into the mung bean powder.
Set the pan
boil, then blanch the mung bean sprouts by adding them to
In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil.
Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt.
Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste.
Serve at room temperature or cold.
Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.
In a medium bowl, mix together ginger, tamari, sea salt, barley flour, and water. Stir in mung bean sprouts, coating the sprouts with the batter. You may want to break some sprouts into smaller pieces before adding to the batter.
Heat vegetable oil and sesame oil in a large skillet over medium heat. Reduce heat to low, and pour in batter to make one 6 inch pancake. Cook for about 4 minutes on each side. Serve hot or cool. Sprinkle cayenne pepper or more soy sauce over the cooked pancake if you like!
Rinse bean sprouts. Place first 7 ingredients (mung beans - tomato) in crockpot and cook on low for 8-10 hours.
Add spinach and lemon juice and cook on high for 20-30 minutes.
Combine rinsed mung beans and rice in a
Place the mung beans in a large container
ups water and 1 cup mung beans to simmer in a
Soak mung bean overnight, pick out all bad
Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
large bowl, combine noodles, bean sprouts, tempeh, scallions, cilantro, and
Drain mung bean and steam for 20 minutes.
meat mixture and bean sprouts together; crush bean sprouts lightly by hand
over the mung bean sprouts). When water boils, put the mung bean sprouts in
Cover mung bean noodles with warm water and
Place the dried mung beans in a large bowl of water and let soak overnight. Drain.
Bring a large pot of water to a boil. Add mung beans and boil for 10 minutes.
Drain the mung beans and repeat the process with a fresh pot of boiling water, this time for 7 minutes.
Drain mung beans and rinse under cold water. Drain well and place in a large bowl.
Add scallions, mint, olive oil, vinegar and salt and toss to combine.
Divide among serving dishes, garnish with hard boiled eggs, black olives and fresh mint leaves.
Soak the mung beans overnight in about 4-
place the package of Vermicelli Mung Bean noodles in it to soften
Rinse and drain the mung bean sprouts. Peel and chop the