ix well.
Add the lobster or seafood combo and stir
If the lobster is fresh, it must be
200 degrees C).
Season monkfish fillets with salt and black
ark red portions from the monkfish fillets. On a slight angle
ater to boil then add lobster cook for 8-12mins depending
hold of a few lobster bodies, swing past a good
-7 minutes.
Add lobster meat and Mrs. Dash and
inch of salt if you like and simple refrigerate.
If
Cut bottom shell of lobster tails using kitchen shears
arge pot, and place the lobster halves in the pot, cut
eat.
Add shrimp and monkfish.
Cook about 2 minutes
In a resealable plastic bag, mix the salt, pepper, Cajun seasoning, and flour. Place the monkfish in the bag, seal, and shake to lightly coat.
Heat the oil and melt the butter in a skillet over medium heat. Place the monkfish in the skillet, and cook for about 3 minutes. Mix in the garlic, tomato, and mushrooms, and continue cooking 3 minutes. Mix in the wine and parsley. Continue to cook and stir 2 minutes, or until the monkfish flakes easily with a fork.
he central bone of the Monkfish to leave 2 fillets. Wash
Lightly dust monkfish with pan-searing flour.
To remove the lobster meat, twist off the claws
up white vine.
add lobster meat with all juices which
inutes.
Add in the lobster meat and cook 1 minute
ccommodate the two lobster tails.
Place the lobster in boiling salted
n all sides of the monkfish.
In a large stock
Butter both sides of each bread slice and place cheese-lobster-cheese on bread and make a sandwich.
Toast the sandwich (on the buttered side) until golden brown on both sides.
Place in a 400\u00b0F oven for a few minutes until cheese melts.
Allow to cool a minute, then enjoy!
*All the meat from a 1 1/4-pound lobster-ask your local fish market to steam the lobster and remove the meat for you! If fresh lobster is not available, you can substitute high-quality frozen lobster.