In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.
cup Special K low carb cereal, 3 tablespoons sugar free
oil over high heat. Add lo mein noodles and cook until
nd parsley.
Pour over Lo Mein noodles and finish with
Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.
eggies and meat for the lo mein.
I always use
Mix pudding with milk as indicated on pudding box in a large bowl. Blend in vanilla wafers and cut up bananas or line Pyrex dish with bananas and vanilla wafers and pour pudding on top.
Put in refrigerator for 30 minutes and then top with lo-fat Cool Whip, if desired.
he chicken stock from the lo bok, and the soaking water
ime, cut the 6 low carb tortillas into wedges. Spread each
our 1/4 cup low carb pizza sauce on top of
In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.
cook, drain, and rinse lo mein- when cool, toss with
Mix all ingredients together with hands and mold into a loaf.
Bake on pizza sheet for 1 hour on 350\u00b0F or until cooked through, about 45 minutes into cooking process.
Cover with desired amount of low-carb barbecue sauce and finish cooking.
ou are following a low carb diet. The recipe editor tool
ith sauce.
Transfer the lo mein to a serving platter
Break lo mein noodles into thirds and cook as directed on package.
Rinse with cold water; drain.
Cook edamame as directed on bag; drain.
In Medium bowl, place bell pepper, onions, noodles and edamame.
In a small bowl, beat dressing ingredients with wire whisk until well blended.
Spoon over noodle mixture; toss to coat.
Serve immediately, or cover and refrigerate until serving time.
Preheat oven to 325 degrees.
Whisk egg yolks and artificial white sweetener until sweetener is dissolved. Add cream, vanilla and chocolate. Continue to whisk until well blended.
Divide mixture into 4 four-ounce ramekins.
Place in water bath and bake until set around edges (approximately 45 - 50 minutes.)
Remove from oven and leave in water bath until cooled.
Chill ramekins for at least two hours.
Spread low carb brown sweetener on top of each ramekin and brown under broiler.
Cook the lo mein noodles according to the package.
Heat the vegetables and imitation crab and scallops in a pan and stir in about 1/4 of the sauce.
Mix everything together (including the extra sauce); you can add extra sauce if necessary.
lass pan.
Prepare the carb controlled brownie mix according to
ou can't find low carb catsup, leave it out, but