iny cubes.
Marinate the beef with 1 tsp soy sauce
To prepare the fillet:
Mix all the marinade
ntil soft.
Add ground beef and brown well.
Sprinkle
ven to 450F.
Tie fillet up with string to keep
Cut beef fillet into strips about 1 1/2 x 1/4-inches.
(Best to freeze fillet and slice when semi-frozen.)
Crush garlic and mix with sugar, soy sauce, stock and sherry.
Add the meat; stir and toss well into mixture.
Leave for about 30 minutes (stir occasionally).
Heat oil in wok or frypan and fry beef over high heat for 3 minutes, stirring all the time.
Serve immediately over rice or noodles.
Serves 2.
if you are using leftover beef gravy then omit).
Add
Place the beef fillet into a non-metal dish.<
I use this recipe for leftover beef and gravy.
Brown onion and green pepper.
Add gravy and curry powder.
(This will spice up the gravy; add until desired spiciness.)
Add beef (cubed), apples (cut in small pieces) and raisins.
Cook until apples are soft and raisins are plump.
Serve over rice.
Cut beef fillet into fine stripes 2,5
o add a little more beef stock powder to mixture.
PREPARE THE FILLET:
Preheat oven to 400\u00b0F.
Allow beef to
nd sear each pork and beef medallion for 2-3 mins
In a large skillet over medium heat, brown leftover beef and onion in hot oil. Stir in soup and milk; heat through. Spoon meat mixture into a 1-quart baking dish. Combine corn, egg, cracker crumbs, pimiento, and parsley; spoon over the leftover beef mixture. Bake leftover beef casserole at 350\u00b0 for 15 to 20 minutes.
he center of each beef fillet. Grill each fillet for 1 to 2
If using raw beef, freeze 20 minutes and slice
nds and bottom of the beef fillet and place in a small
arge fry pan and cook beef in batches until browned all
(230*C).
Pat fillet dry with paper toweling.
Slice the beef in half lengthwise. Heat the
Mix the beef with 1 teaspoon of sugar,