about 30 seconds.
Add kale and cook, tossing with two
ngredients until soft.
Add kale and saute until wilted.
t: http://www.foodnetwork.com/recipes/giada-de-laurentiis/white-bean
he center stem from the kale and discard. Wash and chop
Begin by thoroughly rinsing the kale to remove any sand or
he oven.
Lay each kale leaf on a board and
This soup uses kale, but you can use any
If you can get fresh kale from a garden, wash it,
Blanch the kale in boiling water for 4
tems from the kale, then cut the kale into ribbons about 1
boil, hold bunch of kale together, slice off and discard
he center stem from the kale and discard. Wash and chop
he center stem from the kale and discard. Wash and chop
he center stem from the kale and discard. Wash and chop
Wash and dry your kale. If you prefer, you can
emove the stems from the kale and discard (you can save
he center stem from the kale and discard. Wash and chop
Sautee till fragrant, add torn kale, tossing so coated evenly in
iscard the ribs from the kale, then chop the remaining leaves
Take kale by the handful and mince it until all the kale is chopped.
Assemble kale with olive oil and salt and evenly distribute both throughout the greens.
Let stand for 5 minutes to soften the kale.
Add the remaining ingredients, blend evenly, and serve.