nto strips or chunks (more kid-friendly), placing pieces into separate bowl
Preheat oven 375 degrees.
Heat enough olive oil to thinly films the bottom of the saucepan. Add onion and garlic and cook 2-3 minutes until it begins to soften. Add carrots and cook 5 minutes to soften.
Set aside.
Melt butter. Wisk in flour and mix well. Mixture will be dry. Gradually add 1 Cup stock to the saucepan. Cool 2-3 minutes until mixture begins to thicken and takes on a golden color.
Add chicken, corn and any additional stock to achieve consistency. (Some like it soupy, some like it thicker.) Add salt to taste.
Place ...
rown rice because it is healthy. I cook the brown rice
reak apart) To make these kid friendly, poke the toothpick through a
.
Cut out ( for each kid) 5 rectangles for the veggies
emon juice inside the prepared kid and insert the lemon peel
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
0 minutes.
For the Healthy Hollandaise:
Combine all the
ip below for a safe, kid-friendly way to slice dough.) Arrange
ools.
KID-FRIENDLY OPTION: To make the recipe entirely kid-friendly, omit Amaretto
This is sort of 3 recipes in 1, but it's
oo thick.
Tip for kid-friendly. Reduce or don't add
Lightly toast the english muffin or bread.
Top with the sauce, then cheese, and then toppings of your choice.
Microwave for 30 seconds or place in toaster oven for a few minutes- long enough for the cheese to melt.
n my mouth? Don't kid yourself by thinking that because
Chop the lettuce heart into 1 to 2-inch pieces.
Combine it with the bacon, other vegetables and nuts in a large bowl and toss the mixture well.
Keep the salad chilled until serving time.
Toss it again with enough dressing to coat the vegetables and season it with salt and pepper.
Creamy Blue Cheese Dressing: blend all the ingredients in a food processor until they are well combined, but the mixture is still a little chunky. Transfer the dressing to an airtight container and refrigerate until serving time. Makes 1 1/3 cups.
Old- ...
Remove stems from beans.
Add garlic, butter and green beans to frying pan, simmer covered on medium low heat -stirring occasionally- for 20 minutes or until beans are tender.
Drizzle small amount of honey and maple syrup on top of beans occasionally as they cook. You can add as much or as little as you like for desired sweetness!
Cook ground beef and onions over medium heat in a large sauce pan or dutch oven until beef is browned and onions are tender. Drain and return to pan.
Add tomatoes and kidney beans (do not drain off juce).
Add spices and stir until blended.
Bring to boil, then reduce to low heat, cover and simmer for 30-45 minutes.
You can taste and adjust spices after 20-30 minutes - add more chile powder or a bit of cayenne pepper if you like it spicier - let it simmer another 20 minutes to blend flavors.
Serve in bowls with shredded cheese, ...
Preheat oven to 350 Set aside 2/3 cup of the ketchup Place remaining ingredients in large mixing bowl, adding the milk last, and mix/knead with hands until mixture appears uniform.
Do NOT use a loafpan or shape into bread loaf.
Place meatloaf in an ungreased 9 x 9in.
square cake pan and shape into 8 x 8in.
square (you should have 1in. between meat and pan on all sides).
Spread remaining 2/3 cup ketchup over top of meatloaf.
Bake UNCOVERED for 65-75 mins.
Mix together the turkey, pear, egg, panko, parsley, garlic, sage, rosemary, and allspice in a large bowl until well combined.
Add the salt and pepper or more to taste. (to test the flavor, cook a tsp or two of the meat mixture in the microwave or small skillet).
Divide the mixture into 6 equal portions and shape them into patties, gently pressing the center of each to create a slight indentation. This will prevent the patty from bulging in the center, so that you end up with a flat, evenly cooked burger.
Refrigerate the patties until ...