PREPARE THE FRESH ROASTED PUMPKIN: Preheat oven to 375\u00b0F
igh heat. Whisk in the pumpkin puree, 1 teaspoon of the
ack in middle.
Coat pumpkin cavity with Maple Syrup using
Bring to a boil the water and salt. Pour over raw cleaned pumpkin seeds. Cover and let stand
at room temperature overnight. Drain liquid from seeds. Spread seeds evenly over a baking pan. Bake in a 350\u00b0 oven. Bake for 25 to 30 minutes or until seeds are dry and puffed. Stir frequently. Let cool. Store in airtight containers.
Roasted pumpkin seeds stay fresh up to 10 days.
aking sheet.
Toss diced pumpkin with 2 tablespoons olive oil
Preheat oven to 220 degrees C.
Combine pumpkin, oil, salt and pepper and place on baking tray.
Roast for 25-30 minutes until tender.
Remove from oven, place in bowl and allow to cool slightly.
Stir-fry the red pepper until cooked and add to the pumpkin in the bowl.
Combine all the dressing ingredients, except the herbs.
Add the dressing, herbs and rocket to the pumpkin and toss well.
Place in the serving bowl or on individual dishes.
Garnish with the cucumber ribbons and cashew nuts.
Serve warm or cold.
arefully peel and seed the pumpkin.
Cut into chunky 2
utside of the pumpkin clean.
Cut the pumpkin in half and
0 minutes.
Add pumpkin seeds, scallions, fresh cilantro (if using), lime
50\u00b0F.
Slice the pumpkin and squashes in half and
t whole pumpkin in the
ntil all are tender, add roasted pumpkin and cook about 8 to
hill 30 minutes.
Drizzle pumpkin with oil and season to
Separate fresh seeds from all the yuck inside your pumpkin and rinse them very well, removing any pieces of pumpkin goo.
In a bowl,cover with cold water and add the salt,let sit overnight.
Drain water and let seeds dry for an hour then preheat oven to 350 degrees.
Place seeds on a cookie sheet in one layer and pour the oil over them, mixing well.
Roast for 25-30 minutes until golden.
When cooked, remove from oven and shake some more salt to taste.
an, and then add the pumpkin or squash and roast in
t becomes sticky, add the roasted vegetables and stir to mix
he smaller \"pie\" varieties of pumpkin (Sugar Pumpkin, Baby Bear, etc) then
live oil.
Add the pumpkin and toss well to coat
Meanwhile, cut the unpeeled pumpkin into wedges or chunks around
Cut the pumpkin into 2 to 3 inch