he liquid reduces.
Fish -- First the fish should be taken out
Cut the fish filets in equal size pieces (
igh heat.
Place the tilapia fillets side by side on
Heat oven to 375 degrees.
Grease a 9 x 13 inch baking dish.
Place the fish fillets in the baking dish and top with butter.
Season with Old Bay and garlic salt.
Add more butter, old bay and garlic salt to your liking if needed.
Bake for 30 - 40 minutes or until fish flakes easily with a fork.
Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.
inutes per side, or until fish flakes easily with a fork
Coat Tilapia Fillets in slight oil and grill till softly cooked. (5 minutes average).
Whilst Fish is cooking, heat some butter in a pan (enough to coat number of fillets throughly).
Add Chilli powder (as desired to taste) to the butter. Continue to stir well.
Add black Pepper (as desired in quantity) and continue to stir.
Add Lime/Lemon to the sauce.
Remove from heat, place fish in a flat holding dish and pour sauce over the fish.
Waah-La.
b>tilapia fillets on the prepared baking pan. Squeeze lime juice over fish
br>Have the fish store person fillet the fish and save the
teaspoon fajita seasoning over tilapia fillets and arrange on the
s outside. De-scaleS the fish.
Make 3 long diagonal
nother bowl. Sprinkle evenly over tilapia fillets.
Heat oil in
Lime. Then marinade the fish in this mixture for at
epper; set aside.
Rinse fish fillets under cold water and
ith aluminium foil. Pat dry tilapia fillets. Drizzle with olive oil
rowned, about 1 minute. Add tilapia; saute until starting to brown
oll the DRY and THAWED fish in the flour, shake off
In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
Season with half the lime juice, salt, cumin and southwest seasoning.
Once that side is cooked, flip and season, cooking till golden.
Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
Fill tortilla with a portion of fish and then top with desired toppings.
Mix the fish sauce ingredients in a bowl,
se your hand to clean fish. Next, put them into basket