rlic and leeks and cook for around 2 minutes
Cook Italian sausage links in a
t drain. Use a spoon to chop spinach somewhat. It
n a large skillet and cook the onion and garlic for
esired consistency.
Transfer puree to stock pot add basil, oregano
. It's similar to a mango with the shape
You may saute meat prior to making this dish but in
Cook chicken with poultry seasoning.
Pour soup carton into a large pot and cook on medium.
Add spinach leaves and stir until mixed together and let simmer for a few minutes.
Stir in garlic and continue to cook on medium heat for a few minutes and then add cumin and oregano to taste.
Then add black beans, tomatoes (if used), feta cheese, and sun dried tomatoes.
Stir together making sure all ingredients are mixed evenly and then let simmer for a minute or two until thoroughly heated.
Serve with toasted whole wheat bread or in a whole grain bread bowl.
In large skillet heat oil on medium heat. Add green peppers, onions and garlic. Cook until tender.
Add salt, pepper, bayleaf, diced tomatoes and beans. Simmer 20 minutes on low.
Remove bay leaf, mash about 1/2 of the beans and tomatoes.
Add rice, stir until combined.
Sprinkle on cheddar cheese, cover and allow to cook on low until cheese is melted.
Combine all ingredients in slow cooker insert.
Cook for 10 hours on medium.
Sprinkle with parsley to serve.
ightly salted water and bring to a rolling boil over high
rying pan until golden. Transfer to a large saucepan.
Fry
salt and Accent.
Bring to a boil and then simmer
arinade in a blender; process to a smooth puree.
Pour
an and put enough oil to cover the bottom with about
Add oil to saute pan and heat on
e refrigerator.
Bring eggs to room temperature before using.<
ew minutes (they will continue to cook).
Test the doneness of
des) spread the seasoned meat to cover the entire pan.