tems from the kale, then cut the kale into ribbons about 1
Wash kale if needed, and spin dry
rate.
Place peaches and kale on the preheated grill. Toss
Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.
he box or bag. This recipe serves 4 so I like
gin by thoroughly rinsing the kale to remove any sand or
requently, until the chicken is cooked through, about 8 minutes. Stir
alad. Lightly drizzle chopped.
kale with extra-virgin olive oil
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.
Sautee till fragrant, add torn kale, tossing so coated evenly in
dd the vegetable broth and cooked ground turkey, stir, and simmer
cups for later. Add cooked chicken, tortellini, garlic powder and
live oil.
Add the kale and chicken stock- it will
aute until soft.
Add kale and saute for a few
0 minutes.
Add corn, kale, tofu (if used), salt, pepper
This soup uses kale, but you can use any
take your washed and stemmed kale and tear it into small
oil, and stir in the kale; boil for 1 minute, and
he tough stems from the kale and then shred it. Now
iscard the ribs from the kale, then chop the remaining leaves