he vegetables in preparation for cooking. Start heating a large skillet
x13 glass casserole dish with cooking spray.
Cube bread in
side.
Saute garlic use cooking oil to taste. stir in
ith flared sides) with nonstick cooking spray, or brush lightly with
iking.
Heat skillet with cooking spray and add diced onions
utter as necessary.
Construct breakfast tacos: Divide eggs, chorizo, and
he same time you are cooking the meat, cook the macaroni
Spray a frying pan or skillet with the cooking spray.
Turn the stove on high.
When the oil gets hot crack the egg but only cook the egg white.
Take one slice of ham and put it in the pan.
When they are finish cooking open up the English muffin and put the egg in then the ham then take the cheese slice and put it on top of the ham and close the muffin.
Put in in the microwave for 10 sec. or when the cheese melts!
Enjoy.
iced potatoes and 2 Tablespoons cooking oil to a baking dish
Heat a few tbs cooking oil in a frying pan
br>While the potatoes are cooking in the microwave, get started
Spray skillet with non-fat cooking spray and heat on high; add rice, bacon and veggies and mix together.
Once heated through, add egg white and turn heat down to medium. After it starts to cook, stir through rice mixture.
Sprinkle with spices to taste and serve.
n oval baking dish with cooking spray.
Arrange bread cubes
om/ For more indonesian cuisine recipes.
Mix together egg,SPAM( or other meat )cheese,and pepper.
Set aside.
In a non-stick skillet melt margarine over medium heat.
Spray canning ring with cooking spray.
Place ring in skillet,pour egg/mixture into ring ( there will be a little leakage ).
Let cook for about 3 minutes,pour water around ring.
Cover with lid and let cook for about 5 minutes.
Remove lid and turn egg and ring over.
Cover with lid and finish cooking (about 3 minutes).
Place in biscuit and eat.
baking sheet lightly with cooking spray.
Heat a large
9x13-inch dish with cooking spray.
Cook sausage in
ausage packaging and crumble while cooking. Drain any excess liquid when
-quart baking dish) with cooking spray.
Cook sausage until
he last few moments of cooking. Add salt and pepper to