hinly slice carrots and chunk boc choy.
heat 2 - 3 tablespoons
ushrooms, Chinese cabbage and Bok Choy about 1/2 hour or
Heat wok over high heat until hot.
Add 1 teaspoon oil and swirl to coat.
Add half the chicken. Stir-fry for 2 minutes or until browned. Transfer to a plate. Repeat with oil and remaining chicken.
Add remaining 2 teaspoons oil, garlic and boc choy to wok. Stir-fry for 1 minute. Add chicken with juices, chilli, fish sauce, sugar, black pepper and 2 2 tablespoons water. Stir-fry for 1 minute.
Add coriander, basil and lime juice. Stir-fry for 1 minute or until heated through.
Serve over rice.
Steam the bok choy until wilted. After it cools,
et aside.
Chop bok choy, add raisins, and set aside
Melt butter in a skillet over medium-high heat; saute beet, carrots, daikon radishes, and mushrooms until slightly tender, about 5 minutes. Cover skillet.
Cut bottom half off bok choy and chop. Slice bok choy leaves into ribbons.
Stir chopped bok choy into beet mixture; cook and stir until bok choy is tender, about 5 minutes. Add cardamom and bok choy leaves; cook and stir for 1 minute more.
nions.
For the bok choy, heat oil in a large
he ends off the bok choy heads so that the leaves
Seperate the bok choy leaves and wash thoroughly.
Fill a large saucepan with water and bring to the boil.
Stir in vegetable oil, add bok choy and simmer until it is bright green and tender - about 1 minute. Using tongs, immediately remove bok choy from water and place on a serving plate.
Drizzle with oyster sauce and just a dash of sesame oil.
Heat peanut oil in a small frying pan until moderately hot and very carefully pour over bok choy.
Serve immedialtely.
about 2 minutes. Add bok choy and 1 tablespoon water. Cook
uter stalks of the bok choy and discard them (or save
Rinse the bok choy and cut off the bottom
nch from head of bok choy. Wash leaves and pat dry
he meantime, rinse the bok choy and tear each leaf into
Trim the bok choy. Slice the leafy portion from
dd everything else except bok choy and shallot.
Marinate at
Trim bottom from boy choy heads. Cut leaves from stalks.
eat until hot.
Bok Choy:
Cut ends off bok
eat.
Add the bok choy and saute for 1 minute
Trim off the stem off. Separate out the leaves and clean under running water. Drain.
For Baby Bok Choy, cut in half - for regular bok choy, chop the white part into 1 inch sections and chop the greens.
Finely mince garlic.
Place wok or large pan on your stove and add the oil. Add the garlic then toss in the bok choy. Toss very well to coat each leaf with the garlic Cover and let cook for 1 minute. Season with salt and add sesame oil. Stir to coat.