Clean fish well.
Score on each
se your hand to clean fish. Next, put them into basket
SET THE BLACK COD pieces skin side down
arge enough to hold the fish) over medium heat. Add the
Preheat oven to 350\u00b0F Sprinkle fish with salt and pepper; place in 11x7x2\" glass baking dish. Drizzle with 1 1/2 teaspoons lime juice.
Heat oil in large skillet over medium heat. Add leek over medium heat. Add leek and garlic; saute 7 minutes. Add coconut milk and remaining lime juic; boil until thick, about 4 minutes. Stir in lime peel.
Spoon sauce over fish. Bake about 20 minutes, until fish is just opaque in center. Transfer to platter. Whisk juices in baking dish. Spoon around fish, top with cilantro.
f white wine.
Dip fish fillets in egg white, then
Mix dry ingredients in bowl.
Dip 1-inch thick drum fillets in melted sweet cream butter and sprinkle with the seasoning mixture, then drop into very hot cast-iron skillet.
Cooking time is only 3 to 4 minutes per side; thinner fillets require less time.
(A tablespoon of butter may be added to skillet just before the seasoned fish to prevent sticking.)
Check fillets for small bones, rinse and pat dry with paper towels.
Sprinkle both sides of fillets lightly with Cajun seasonng and lemon pepper.
Heat cast iron or non-stick skillet, add butter and olive oil.
Place fillets in hot skillet, sear several minutes per side until light brown and easily flake in thickest parts.
Drain Rotel and mix with Alfredo Sauce.
Pour Alfredo/Rotel mixture evenly over fillets.
Reduce heat and continue cooking several minutes until sauce mixture begins to brown at edges.
Remove from heat, ...
To make the fish filling: heat the corn oil,
To fry the fish: Fill a large heavy bottomed
Wash the fish parts in cool water, removing
ith salt and freshly ground black pepper and keep at room
arge enough to hold the fish.
Combine the olives, parsley
o thicken. Season with salt, black pepper and a pinch of
o thicken. Season with salt, black pepper and a pinch of
ver both sides of the fish filets.
Drizzle the olive
Place fish fillets into a medium sized
o 300\u00b0F. For the fish, whisk oil, cornstarch, oregano, paprika
br>Wash the fish well.
Slice the fish into medium size
n my fish and white sauce and my tuna mornay recipes as