and brush the ribs with sugar-free BBQ sauce. Grill on medium to medium
For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
cup plus 2 tablespoons sugar free shortbread cookie crumbs (about 10
In a measuring cup or microwave safe mug, mix egg, milk, syrup, applesauce and oil and combine thoroughly.
In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt.
Tip dry ingredients into wet ingredients and stir till combined.
Microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.
I topped it with Land O Lakes Sugar Free Whipped Cream, a drizzle of Smuckers Sugar Free Caramel Sauce and some chopped nuts.
hen toss in 2 tbs BBQ sauce.
To make the pizzas
ours.
Prepare Papaya BBQ Sauce.
PAPAYA BBQ SAUCE:
Heat oil in
Put the beef, garlic, rosemary, bay leaves, gluten free soy sauce, and water in the crock pot on high for 4 hours or low for 7-8 hours or until very tender.
Carefully remove beef from crockpot and shred with a fork. Or if it falls apart, just do your best to take out chunks and shred those.
Assemble your sandwich using gluten free sandwich bread or buns and add gluten free BBQ sauce to taste. (or serve with rice).
harcoal fire, basting with Adobo BBQ sauce.
Turn shrimp every 2
Dumped apple topping into glass bread loaf dish. Add cinnamon, splenda, and chopped pecans. Add sugar free caramel syrup and Almond extract.
Dump the crust on top of your apples. I decoratively arranged pecan halves on top and drizzled with Cinnabliss caramel sauce on top. Bake at 350 degrees for 30 minutes. Cover with aluminum foil and bake for an additional 15-30 minutes. This recipe is best eaten warm. The crust can be somewhat soggy if chilled or cooled. Add a scoop of sugar free or low carb ice cream for an ala mode affect.
omato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring
Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approx 2-3 min.).
Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
Simmer, uncovered, 25-30 minute to allow flavors to meld. Stir frequently.
Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week.
edium-sized saucepan, combine all BBQ sauce ingredients. Cook over medium heat
For the pork and peach bbq sauce:
Preheat the oven to
he grain.
Serve with BBQ Sauce on the side for dipping
efore using them in the recipe, as well as chopping the
Combine BBQ sauce ingredients; simmer for one hour.
kick add hot sauce.
Pour BBQ sauce mix over chicken evenly
mall mixing bowl, combine the sugar, paprika, salt, chile powder, cumin
FOR THE BALSAMIC BBQ SAUCE:
Combine all the ingredients
White BBQ sauce: Combine mayonnaise, cider vinegar, fresh lemon juice, black pepper and red pepper in a small bowl.
Cover and store in refrigerator for up to 1 week.
Pulled Chicken: Place 1/3 cup of slaw on bottom half of each bun.
Top with 1/2 cup of chicken.
Add 2 tablespoons of White BBQ sauce.
Add 2 pickle slices.
Place bun top on top.