stirring, for 1 minute or until bubbling. Slowly whisk in butternut squash soup until
hickpeas and 3/4 cup butternut squash soup in blender until smooth.
edium-low and cover. Cook for 10-15 minutes until sweet
Chop all vegetables into small bite size pieces placing them into large 4 quart pot.
Add butternut squash soup and water.
Add salt to taste.
Add cooked turkey if desired.
Cover and simmer on low heat 40 minutes, stirring occasionally.
Ladle into soup bowls and garnish with 1/4 c walnuts.
ixture is smooth. Gradually stir butternut squash soup into cheese mixture. Season with
Note Butternut squash should be peeled and seeded
b>butternut squash. If you use frozen, just roast with the other vegetables for
Heat the oil in a large saucepan, add the onions and butternut squash and saute for 4-5 mins. Mix in the nutmeg and season. Deglaze the pan with vinegar and stock, then cover and simmer for 25-30 mins. Mix the mango into the butternut squash mixture then blend with an immersion blender until smooth. Divide the soup between 4 glasses or bowls.
Meanwhile, bring the milk to a boil in a saucepan, mix in the paprika and chili powder and season with salt. Froth the milk using a hand mixer, then spoon over the soup to serve.
Cute butternut squash in half lenghtwise and remove seeds.
Place squash cutside down
Roasted Butternut Squash:.
Cut in half length-
br>Add the pumpkin or butternut squash and peeled potatoes to the
ube. Note: For convenience, Costco sells packaged pre-cut butternut squash which is
e squash and bake in the oven at 400 degrees for
live oil in a large soup pot. Add carrot, celery and
Pour soup carton into a large pot and cook on medium.
Add spinach leaves and stir until mixed together and let simmer for a few minutes.
Stir in garlic and continue to cook on medium heat for a few minutes and then add cumin and oregano to taste.
Then add black beans, tomatoes (if used), feta cheese, and sun dried tomatoes.
Stir together making sure all ingredients are mixed evenly and then let simmer for a minute or two until thoroughly heated.
Serve with toasted whole wheat bread or in a whole grain bread bowl.
Place squash in a medium to large
(175 degrees C). Place butternut squash in a baking dish.
400 degrees.
Place butternut squash in a cookie sheet, drizzle
20 degrees C).
Place butternut squash in a baking dish, flesh
Cut each butternut squash in half Peel, seed, and