(For the bean mix you can add to
f brioche, and the Black Bean Hummus on the other slice
Rinse bean sprouts. Place first 7 ingredients (mung beans - tomato) in crockpot and cook on low for 8-10 hours.
Add spinach and lemon juice and cook on high for 20-30 minutes.
add 9 Bean Salad Dressing Mix to the Bean Mix. (recipe for salad
Set tofu in a bowl that will fit in a steamer basket, wok or deep wide pan; cover tofu.
Place on a rack over about 1-inch of boiling water in pan.
Cover and steam until hot, about 10 minutes.
Serve warm tofu, topped with Black Bean Sauce or honey.
ilantro.
Spread the crumble/bean mixture in the prepared baking
his recipe is simply a teaspoon full of the prepared sweet bean
scallions, and cilantro.
The recipe may be prepared a day
ne lime before serving.
TAMALE DOUGH:
Place corn husk
ervings.
MASA DOUGH: Double recipe above and whip lard, butter
Preheat oven to 350 degrees. Mix all of the ingredients for the crust together. The batter will be lumpy. Spread into a 9x9 casserole dish. In a large frying pan brown the ground beef and drain the fat out. Add the chopped onion and cook until clear. Add in the remaining bean mix ingredients and cook until hot. Spoon the bean mixture onto the batter. Cook in the oven for 30 minutes. In the last 15 minutes of cooking you can add shredded cheese to the top for added flavour. For a large 9x13 casserole just double the recipe.
aring knife, cut the vanilla bean in half lengthwise. Open up
BEAN-BARLEY SOUP MIX: In a
NOTES: FOR AUTHENTIC RESULTS, PREPARE RECIPE EXACTLY AS DIRECTED. MSG (ACCENT
NOTES: FOR AUTHENTIC RESULTS, PREPARE RECIPE EXACTLY AS DIRECTED. MSG (ACCENT
minutes.
Spoon the bean mixture into the prepared baking
Place 1-2 tsp black bean puree on each tortilla. Divide
dd drained and rinsed four-bean mix and simmer for 5
he dough to a garbanzo bean floured, work surface and knead
Open can of beans and pour into a strainer. Rinse off the beans. Pour into a large mixing bowl.
Repeat first step with the corn, and add to the beans.
Add remaining ingredients and mix together.
This recipe works best if allowed to sit for 24 hours for the flavours to blend.