ou're on the South Beach Diet and increase beans to
Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.
f the broth for extra body and creaminess. Season with salt
Combine beef, Worcestershire, salt, pepper, and garlic in a medium bowl. Shape the beef mixture into 4 patties; set aside while grill heats.
Heat your grill, grill pan or skillet to medium-high heat. Add the patties and cook 4 to 6 minutes on each side or to your desired doneness.
Meanwhile, cook bacon as directed on package and drain on paper towels. Make it easy and microwave the bacon on some paper towels and do this in advance.
Place cheese on top of patties about a minute before removing from heat, to allow it to melt slightly.< ...
our own version of the Beach Balls Cocktail! How about marshmallow
These amounts will make 4 recipes of cream.
You will need 7 or 8 small butter tubs or any containers to put the cream in.
he dough from developing any \"body\". Proceed as for the stand
nd tentacles away from the body, then pull out the backbone
In a medium dry bowl, combine all ingredients making sure to not let any water touch them as it will dissolve the salt.
Pour mixture into an airtight container and store in a cool dry place.
To use:
Just before showering, swirl ingredients together with your fingertips to mix.
Clean body completely and just before exiting shower, apply Citrus Salt Body Scrub to body in a firm circular scrubbing motion with hands or a soft washcloth.
Rinse off the mixture and pat body dry with a clean towel.
n the stew.
(*) South Beach Suggestions:
Make with turkey
Add ice, coffee, milk, sugar substitute, and syrup to a blender.
Blend on high speed until mixture is smooth and ice is incorporated.
Pour into tall glasses and garnish with whipped topping.
Serve immediately.
licorice candy for the beach mat and top with a
Stabilize the melon body by cutting a shallow slice
nd 1 tsp. Equal for Recipes in bottom of 9 inch
nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener
n the refrigerator.
Some recipes call for the dough to
wings and tail to the body of the turkey. Make sure
he head smaller then the body.
Place on a greased
Mix dressing, peanut butter and soy sauce in a large bowl with a wire whisk until well blended.
Add coleslaw mix; toss to coat. Cover.
Refrigerate several hours or until chilled.
Top with peanuts just before serving.
callion. Recipe from The South Beach Diet(R) Cookbook.