Trim tougher ends off asparagus. Cut stalks crosswise into 2-
br>SALAD.
Cut the asparagus crosswise in half, then cut
oil over high heat. Add asparagus and cook until just tender
ou enjoy best.
Asparagus -- Roast the asparagus (broccoli or green beans
emaining butter, cheese, lemon zest, asparagus and chives.
Season with
Dice leftover roasted asparagus, mushrooms and sun-dried tomatoes.
Put chopped vegetables in a pan sprayed with light cooking spray, heat through.
Separate egg whites from yolks and toss the yolks. Whip the egg whites with a hand whisk or fork until frothy. Pour whites onto hot pan. Once it is cooked so it is white, sprinkle on 1/4 cup fat free cheese and vegetables. Add salt and pepper to your taste.
minutes. Add stock, pasta, asparagus and black pepper and continue
boil.
Add the asparagus, cook for five minutes till
ool.
Meanwhile, slice asparagus on the bias into 1
*NOTE: See Recipe #11040 for roasting directions. Omit
rumbs and Parmesan.
Rinse asparagus and break off woody bottoms
Remove hard ends of asparagus. Preferably this is done by
.
Trim the asparagus: rinse the asparagus, cut about an inch
00b0.
Trim ends of asparagus; toss with olive oil; arrange
Snap off tough ends of asparagus& cook in your favourite manner (
hile you prepare the asparagus.
Place the asparagus on a rimmed
ROASTED GARLIC:
Preheat the oven
o 425 degrees.
Put Asparagus on foil lined, rimmed baking
200 degrees C).
Lay asparagus spears in a row onto
NOTE - orginal recipe did not give ounce measurements