Raisin-Bran Muffins - cooking recipe

Ingredients
    3/4 C. unsweetened applesauce
    1/2 C. chopped unsweetened pineapple, well drained
    1/3 C. brown sugar, packed
    2 eggs whites
    1 whole egg
    2 T. Canola oil, or veg. oil
    1 tsp. vanilla
    2 C. flour
    1 C. bran flakes
    1/2 C. raisins
    1 T. toasted chopped nuts
    2 tsp. ground cinnamon
    1 tsp. baking powder
    1 tsp. baking soda
    1/2 tsp. salt
Preparation
    In med. bowl, combine applesauce, pineapple, brown sugar, egg whites, egg, oil and vanilla. Mix well.
    In another bowl, combine flour, bran flakes, raisins, nuts, cinnamon, baking powder, soda and salt. Mix well. Add applesauce mixture and stir until just blended. Spoon into lightly oiled muffin tins, 3/4 full.Bake at 350 degree oven for 15-18 min.

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