Fish Tikka Masala - cooking recipe
Ingredients
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2 tbsp vegetable oil
1 None onion, chopped
2 cloves garlic, minced
1 (15 oz) jar tikka masala sauce
2 lb sea bream (or other boneless firm white fish), cubed
5.25 oz green beans, trimmed, halved
None None steamed rice, to serve
None None plain yogurt, to serve
Preparation
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Heat oil in a large frying pan over high heat. Saute onion and garlic for 3-4 mins, until tender. Add tikka masala sauce. Cook, stirring, for 1-2 mins, until fragrant. Add fish and beans. Simmer, covered, for 8-10 mins, or until fish is cooked through.
Serve with rice and yogurt.
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