Curried Salmon With Rice - cooking recipe

Ingredients

2 tbsp canola oil
1 None onion, finely diced
1 clove garlic, finely diced
1 tbsp all-purpose flour
1-2 tbsp curry powder
1/2 cup apple juice
2/3 cup vegetable stock
1/4 cup heavy cream
1 1/2 lb salmon, skin removed, cut into 8 pieces
4 slices Parma ham, halved
2 (8.75 oz) microwavable vegetable rice, cooked

Preparation

Heat 1 tbsp oil in a frying pan and sweat onion and garlic for 3 mins. Add flour and curry powder and cook for 2 mins. Add apple juice and stock, bring to a boil and simmer for 3 mins. Season then add cream. Keep warm.
Meanwhile, season salmon. Wrap each piece in 1/2 slice of Parma ham. Heat remaining oil in a frying pan and cook for 4 mins, turning.
Distribute rice between serving plates. Top with salmon and sauce.