Sweet And Sour Pork - cooking recipe
Ingredients
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1 None egg, lightly beaten
1/3 cup flour
1 cup plus 1 tsp vegetable oil
1 lb pork tenderloin, diced
1 can (8 oz) pineapple rings, drained and diced
1 None green or red pepper, seeded and cut into chunks
3/4 cup chicken stock
1/4 cup white vinegar
2 tbsp honey
2 tsp soy sauce
1 tbsp cornstarch
None None Steamed rice, to serve
Preparation
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Place egg, flour, 1 tsp oil and 1/4 cup water in a large bowl. Mix to a smooth batter. Add pork and stir to coat well.
Heat 1 cup oil in a wok on high heat (a cube of bread sizzles on contact). Cook pork, in batches, for 4 mins, or until lightly golden. Drain on paper towels. Reheat oil and re-fry pork in batches until crisp and golden brown. Drain on paper towels.
Drain off all but 1 tbsp oil. Reheat on high heat. Add pineapple and pepper and stir-fry for 3 mins, or until pepper is tender. Add stock, vinegar, honey and soy sauce and bring to a boil.
Mix cornstarch with 1/4 cup water. Add to wok; bring to a boil and stir until sauce thickens slightly. Fold in pork and reheat gently. Serve with steamed rice.
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