Red Cabbage Salad With Smoked Trout And Dates - cooking recipe

Ingredients

1 1/2 tbsp sunflower oil
1 oz walnuts, coarsely chopped
1 lb red cabbage, shredded
1 None small onion, diced
3-4 tbsp red wine vinegar
1 tbsp olive oil
1 None organic orange, zested
4 1/2 oz smoked trout fillets, roughly chopped
2 oz dried dates, thinly sliced
1 tbsp beet or alfalfa sprouts

Preparation

Heat the sunflower oil in a small pan and roast the walnuts for about 4 mins, turning as necessary.
Marinate the red cabbage and onion with the vinegar, salt, pepper and olive oil. Peel the orange with a knife to completely remove the pith. Remove the sections from the separating membrane with a very sharp knife and squeeze out any remaining juice.
Mix the trout, cabbage, dates, walnuts, orange segments and orange zest and reserved juice. Serve garnished with sprouts.