Papaya And Raspberry Protein Smoothie - cooking recipe

Ingredients

1 lb papaya, peeled, seeded and diced
2 1/2 cups raspberries
1 tsp grated fresh ginger
2 tbsp honey
1 1/4 cups liquid whey
2 tsp lowfat yogurt

Preparation

Set aside 4 cubes of papaya and 4 raspberries for garnish. Place the remaining papaya and raspberries, ginger, honey and whey in a blender and blend until smooth. Transfer into 2 glasses.
Drizzle with a little yogurt then place a raspberry in each glass. Thread the reserved papaya cubes and raspberries onto toothpicks to garnish the smoothies. Serve.