Ham And Cheese Quesadillas - cooking recipe

Ingredients

5 oz cooked ham, finely chopped
1/4 cup grated reduced fat Cheddar cheese
2 tbsp finely chopped sun-dried tomatoes
2 tbsp reduced fat sour cream
2 tbsp low fat cottage cheese
2 None green onions, finely chopped
4 None flour tortillas

Preparation

Preheat the oven to 350\u00b0F. Mix ham, Cheddar cheese, tomatoes, sour cream, cottage cheese and onions in a medium bowl.
Place 2 tortillas on a baking skeet. Spread each with 1/2 the ham mixture, leaving a 1/2-inch border. Top each with another tortilla. Spray with no stick cooking spray.
Bake for 5 mins or until golden and crisp. Cut in half to serve.