Minute Steak With Tomatoes And French Beans - cooking recipe
Ingredients
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1/3 cup olive oil
2 cloves garlic, sliced
2 tbsp thyme, leaves removed
8 None minute steaks
1 None onion, roughly chopped
14 oz French beans, trimmed and cut into 2 inch pieces
1/2 cup water
4 tbsp tomato paste
1 tbsp sugar
None None lemon wedges, to serve
Preparation
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In a shallow dish, combine 3 tbsp oil, garlic and thyme. Add steaks, turning to coat. Cover and marinate, chilled, for 20 minutes.
Heat remaining oil in a frying pan on medium. Saute onion for 2-3 minutes, until tender. Stir in beans, water, tomato paste and sugar. Simmer, covered, for 10 minutes, until beans are tender. Season to taste.
Meanwhile, heat a grill pan over a high heat. Cook steaks for 1-2 minutes each side, until cooked to taste. Serve with beans and lemon wedges.
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