Pear And Orange Crepes - cooking recipe

Ingredients

2/3 cup all-purpose flour
3/4 cup skim milk
2 None eggs
1 None egg white
1 tbsp vegetable oil
2 None (14-oz) cans pears in natural juice [or in cranberry juice, if available] drained, juice reserved
2 tbsp sugar
None None Coarsely grated zest of 2 oranges

Preparation

Sift flour into large bowl; make a well in the center.
In a bowl, whisk together milk, eggs, egg white and oil. Gradually whisk into flour to form a smooth batter. Set aside 30 minutes.
Combine reserved pear juice and sugar in a saucepan. Heat on low 2-3 minutes, stirring, until sugar dissolves.
Bring to boil on high. Reduce heat to low; simmer, without stirring, 8-10 minutes, until reduced and syrupy. Remove from heat. Stir in pears and orange zest.
Spray a non-stick crepe or small skillet with a little oil. Heat on high.
Pour ladlefuls of batter into pan, tilting to cover base thinly. Cook 1-2 minutes. Turn crepe; cook other side 1 minute.
Remove from pan; cover to keep warm. Repeat with remaining batter, spraying with oil before cooking each crepe if required.
Fold crepes into quarters. Top with pears and syrup to serve.