Chicken Tabouleh With Hummus - cooking recipe
Ingredients
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1/3 cup bulgur wheat
1 tbsp vegetable or olive oil
1 lb ground chicken
2 medium tomatoes, chopped
1 small red onion, finely chopped
2/3 cup chopped flat-leaf parsley
1/3 cup chopped mint
1 tbsp lemon juice
8 None Boston or Bibb lettuce leaves
1 container (8 oz) store-bought hummus, to serve
2 None small red radishes, finely chopped, to serve
None None Smoked paprika, to sprinkle
Preparation
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Place bulgur a medium bowl. Cover with boiling water. Cover with plastic wrap and let stand for 30 mins to soften.
Heat 2 tsp of the oil in a large skillet on medium heat. Add the ground chicken; cook, stirring with a wooden spoon to break up lumps, for 5 mins or until cooked through. Remove from heat; cool slightly. Add to the bulgur.
Add tomato, onion, parsley, mint, lemon juice and remaining 2 tsp oil to chicken mixture; stir to combine. Season with salt.
Place lettuce on plates. Fill with chicken mixture. Top with hummus. Sprinkle radish and paprika over hummus.
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