Stewed Prunes With Orange - cooking recipe

Ingredients

2 cups pitted dried prunes
1 cup orange juice
4 strips (2 inches) orange peel, thinly sliced
2 None cinnamon sticks
8 None cardamon pods, bruised

Preparation

Place 1 cup water and all the ingredients in a small saucepan; bring to a boil. Reduce the heat to low; simmer, covered, for 10 mins.
Serve the stewed prunes with low fat yogurt, if desired.