Zucchini And Rice Tart - cooking recipe
Ingredients
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1 cup brown rice
1 tbsp vegetable or olive oil
1 medium red onion, finely chopped
1/2 tsp ground cinnamon
2 medium zucchini, coarsely grated
4 oz baby spinach leaves
2 tbsp chopped dill
1 tsp finely grated lemon peel
4 oz feta cheese, coarsely crumbled
1/2 cup pitted black olives, sliced
4 None eggs, lightly beaten
Preparation
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Grease a foil-lined 9 inch springform pan; place on a baking pan. Cook rice in a large saucepan of boiling water for 30 mins or until tender. Rinse under cold water; drain well.
Preheat the oven to 350\u00b0F. Heat oil in a large skillet on medium heat. Add onion and cinnamon; cook and stir for 5 mins or until onion softens. Add zucchini; cook and stir for 5 mins. Stir in spinach. Transfer mixture to a large bowl. Stir in dill, lemon peel, feta, olives, rice and egg until well combined. Pour mixture into prepared pan; smooth the top.
Bake for 35-40 mins or until golden. Let stand for 10 mins. Cut into wedges to serve.
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