Salmon With Beets And Lentils - cooking recipe

Ingredients

500 g beetroot, peeled and finely diced
3 tbsp butter or margarine
1 can (800g) lentils
2-4 tbsp fruit vinegar
1/4 tsp ground cumin
2 None onions, peeled and cut into wedges
150 g cooked ham, cut into strips
8 fillets salmon trout
2 tbsp plain flour
2 tbsp sunflower oil

Preparation

For the beets and lentils, heat 1 tbsp butter in a saucepan. Saute the beets for 10 mins, stirring. Season with salt and pepper, add the lentils and cook for 5 more mins. Season with vinegar and cumin.
For the hame and onions, heat 2 tbsp butter in a pan and saute the ham for 3 mins. Add the onions and cook for 2 more mins.
Dredge the fish in flour and season it. Heat 2 tbsp oil in a pan and cook the fish skin side down for 2 mins. Turn and cook 2 more mins. Arrange on plates with the beets and lentils and ham and onions.