Quick Scallop And Asparagus Stir Fry - cooking recipe

Ingredients

2 tbsp oil
1 lb scallops, cleaned
1 None large red pepper, seeded, cut into strips
1 bunch asparagus, trimmed, cut diagonally into 1 1/2 inch pieces
1 1/2 inches fresh ginger, peeled, cut into matchsticks
2 cloves garlic, minced
1/4 cup teriyaki sauce
1 tbsp sherry
4 None spring onions, sliced diagonally
None None steamed rice, to serve

Preparation

In a wok or large frying pan, heat 1 tsp oil over high heat. Stir-fry 1/2 the scallops for 2-3 mins, until just cooked through. Remove from wok. Repeat with remaining scallops.
Add remaining oil to wok. Stir-fry pepper, asparagus, ginger and garlic for 1-2 mins, until just tender. Add teriyaki sauce and sherry. Cook for 1 min. Return scallops to wok along with spring onions. Toss to combine. Serve stir-fry with rice.