Chili, Cilantro, Lamb And Barley Salad - cooking recipe

Ingredients

4 oz barley
3 tbsp olive oil
1 tsp dried chili flakes
1 tbsp fresh cilantro leaves, finely chopped
1 lb lamb loin
2 tbsp lemon juice
9 oz cherry tomatoes, quartered
3.5 oz baby spinach
3.5 oz reduced-fat feta cheese, crumbled

Preparation

Cook barley in boiling water for 25 mins, or until tender. Drain then let cool for 10 mins.
Meanwhile, combine 1 tbsp olive oil, chili flakes, cilantro and lamb in a medium bowl. Cook lamb on heated oiled grill plate (or grill) until cooked to your liking. Let rest, covered, for 5 mins then slice thickly.
Whisk together lemon juice and remaining olive oil. Toss with lamb, barley and tomatoes. Season. Serve with spinach and crumbled feta cheese.