Cucumber And Beef Nori Rolls - cooking recipe

Ingredients

1/4 cup medium-grain brown rice
1 tbsp honey
1 small avocado, mashed
4 None nori (black seaweed) sheets
1 small cucumber, seeded and cut into matchsticks
2 None thin slices roast beef, quartered
1/2 cup reduced sodium soy sauce

Preparation

Rinse rice in cold water until water runs clear; drain. Place rice and 3 cups water in a large heavy-bottomed saucepan on high heat. Bring to the boil.
Reduce heat to low; cover and simmer for 30-35 mins or until water is absorbed. Remove from heat. Let stand until rice is completely cooled. Add honey and avocado; stir to combine.
For each nori roll, place a nori sheet on a flat surface. Spread 1/4 of the rice mixture on sheet, leaving a 3/4 inch border. Top with 1/4 of the cucumber and 2 pieces of the beef.
Roll nori tightly to enclose filling. Place seam-side down on a cutting board. Trim ends of rolls. Cut each roll crosswise into 5 equal portions. Serve with soy sauce.