Honey-Glazed Chicken Drumsticks With Rice Salad And Salsa (Lactose-Free) - cooking recipe

Ingredients

18 None chicken drumsticks
2 tbsp runny honey
1 1/2 tsp chilli powder
5 tbsp olive oil
200 g long-grain rice
9 None tomatoes, 6 deseeded and diced, 3 cored and cut into 8 chunks
1 None green pepper, deseeded and cut into rings
1 None red chilli, deseeded and finely chopped
2 None onions, peeled and finely diced
1 None lime, grated zest and juice
2 None cloves garlic, peeled and crushed
None None Pinch of caster sugar
250 g lactose-free yogurt
425 g can pineapple chunks, drained, juice reserved
15 g fresh coriander, leaves cut into strips
100 g frozen peas, thawed

Preparation

Preheat the oven to 400\u00b0F. Grease a roasting pan. Season the drumsticks with salt and arrange in the roasting pan. Roast for 25 mins, or until the juices run clear. Mix the honey, 1/2 tsp cayenne and 1 tbsp oil. Brush over the drumsticks then return to the oven and cook for another 5 mins.
Meanwhile, cook the rice in boiling salted water according to the package instructions. Drain, rinse under cold water and allow to cool.
For the salsa, mix the diced tomatoes, pepper, chili, onions, lime zest, garlic and 4 tbsp oil. Season, add a pinch of sugar and a few drops of lime juice.
In a serving bowl, mix the rice, tomato chunks, pineapple and peas. Mix the yogurt, 2 tbsp pineapple juice and 1 tsp cayenne. Season and add a few drops of lime juice. Add the coriander then toss with the rice mixture and season. Remove the drumsticks from the oven and serve with the rice salad and salsa.