Carrot Muesli Bars - cooking recipe

Ingredients

175 g butter
175 g maple syrup
250 g muscovado sugar
250 g carrots, peeled and finely grated
20 g sunflower seeds
20 g pumpkin seeds
350 g oat flakes
20 g sesame seeds

Preparation

Preheat the oven to 400\u00b0F. Grease and line a 9-inch square baking pan with parchment paper. Melt butter, maple syrup and sugar in a medium saucepan on low heat. Mix carrots, sunflower and pumpkin seeds, oats and sesame seeds in a large bowl. Stir in syrup mixture. Pour into prepared pan.
Bake for 35 mins. After about 20 mins cover with foil. Cool in pan on a wire rack. Cut into bars to serve.