Tandoori Chicken With Lemon Yogurt Dressing - cooking recipe

Ingredients

1 1/2 lbs. chicken tenderloins
2 tbsp tandoori paste or other curry paste
5 oz (about 7 cups) arugula, shredded
2 None tomatoes, chopped
1 None cucumber, quartered, sliced
None None Cooking spray
1 1/4 cups Greek yogurt
2 tbsp finely chopped fresh cilantro
2 tbsp lemon juice

Preparation

In a large bowl, combine chicken and tandoori paste, tossing well to coat evenly.
In a separate bowl, combine arugula, tomatoes and cucumber. Set aside.
Preheat an indoor grill pan over high heat. Spray lightly with oil. Grill chicken for 3-5 mins on each side, until cooked through.
In a small bowl, combine yogurt, cilantro, and lemon juice, and season to taste.
Serve chicken on salad, drizzled with dressing.