Soft Polenta With Mushroom And Feta - cooking recipe
Ingredients
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1 tbsp vegetable or olive oil
10.5 oz mixed mushrooms, thickly sliced
1 clove garlic, minced
7 oz baby plum tomatoes, halved lengthwise
3.5 oz baby spinach
1 cup reduced-fat milk
1/2 cup vegetable stock
2.5 oz instant polenta
1/4 cup millet
3.5 oz feta cheese, crumbled
2 tbsp fresh mint, chopped
Preparation
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Heat oil in a large, deep frying pan over medium-high heat. Add mushrooms. Cook for 2 mins, or until just soft. Add garlic and tomatoes. Cook for 2 mins, or until soft. Add spinach. Cook for 1 min, or until just wilted. Remove from heat and cover to keep warm.
Meanwhile, bring milk and stock to a boil. Reduce heat and slowly whisk in polenta and millet. Cook for 8-10 mins, or until thick. Season.
Divide polenta between serving bowls. Top with mushroom mixture. Sprinkle with feta and mint. Serve.
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