Ingredients
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2/3 cup dried strawberries, coarsely chopped
1/2 cup dried apricots, coarsely chopped
3/4 cup unsweetened cranberry juice
1 tbsp sugar
1/2 cup rolled oats
1/2 cup rolled barley
1 tsp ground cinnamon
2 cups skim milk
1/2 cup low fat plain yogurt, to serve
Preparation
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For the strawberry compote, place strawberries, apricots, cranberry juice and sugar in a medium saucepan on medium heat. Cook and stir for 1-2 mins or until sugar dissolves. Bring to a boil. Reduce heat to low; simmer uncovered, for 10 mins or until fruit is soft and liquid syrupy. Cool for 30 mins.
Place oats, barley, cinnamon, milk and 3/4 cup water in a large saucepan on medium heat. Bring to a boil, stirring. Reduce heat to low; simmer, stirring constantly, for 5 mins or until thick.
Spoon porridge into bowls. Top with yogurt and compote. Serve at once.
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