Hummus - cooking recipe

Ingredients

2 None whole-wheat pitas, cut into triangles
1 tbsp lemon juice
1/2 None onion, finely chopped
1 clove garlic, minced
1/2 tsp ground cumin
1 (7 oz) can chickpeas, drained and rinsed
1/4 cup skim milk
1/4 tsp sesame oil
2 tsp finely chopped fresh cilantro leaves

Preparation

Preheat oven to 350\u00b0F. Place pitas on a baking tray. Bake for 8 mins, or until crisp.
Meanwhile, combine lemon juice, onion and garlic in a small frying pan. Cook over medium heat, stirring, for 4 mins, or until onion has softened. Transfer to a food processor or blender and puree with cumin, chickpeas, milk and sesame oil until smooth. Stir in cilantro.
Serve hummus with pita crisps.