Calamari And Orange Salad - cooking recipe
Ingredients
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7 oz calamari rings
1 tbsp olive oil
4 oz mixed baby greens
2 None oranges, segmented
1 small red onion, thinly sliced
1/2 cup canned artichoke hearts, halved
1/2 small cucumber, sliced
1 tbsp torn mint leaves
None None FOR THE DRESSING
1/4 cup olive oil
1/4 cup orange juice
1 clove garlic, crushed
1/4 tsp Dijon mustard
Preparation
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Preheat a grill pan or large skillet on medium-high heat. Toss calamari rings with olive oil. Cook on grill for 1-2 mins each side. Transfer to a large bowl.
While calamari is still warm, add baby greens, orange segments, red onion, artichokes, cucumber and mint leaves; toss well.
For the dressing, whisk all ingredients in a small bowl. Pour over salad and toss to combine. Serve.
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