Seared Ocean Trout And Potato Smash With Pea And Mint Salsa - cooking recipe
Ingredients
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3/4 cup frozen peas
1/3 cup coarsely chopped fresh mint
2 tbsp coarsely chopped fresh basil
3 tbsp olive oil
2 tbsp lemon juice
3 tbsp butter, softened
1 1/2 lbs baby new potatoes, halved
4 None ocean trout fillets (7 oz each)
Preparation
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Boil, steam or microwave the peas until just tender. Rinse under cold water and drain. Combine the peas in a medium bowl with the mint, basil, 2 tbsp of the oil and lemon juice.
Boil, steam or microwave the potato until tender and drain. Using a masher, coarsely smash the potato with the butter in a large bowl. Cover to keep warm. Season.
Meanwhile, heat the remaining 1 tbsp oil in large skillet on medium heat. Cook the fish until browned on both sides and cooked to desired doneness. Serve the fish with the mash and salsa.
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