Pita Bruschetta With Hummus And Salsa - cooking recipe
Ingredients
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120 g canned chickpeas, drained and rinsed
1 clove garlic, peeled and chopped
150 g tahini (sesame) paste
2-3 tbsp lime juice
200 g low fat plain yogurt
None None toasted sesame seeds
250 g tomatoes, quartered, deseeded and diced
1 None onion, peeled and diced
1-2 tbsp olive oil
1/2 tsp dried crushed chilli
1-2 tbsp balsamic vinegar
4 None pitta bread, cut into strips
200 g feta cheese, cut into thin slices
200 g red and yellow cherry tomatoes, halved
1 tbsp chopped chives
Preparation
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To make the hummus: Mash the chickpeas in a bowl with the garlic, tahini, lime juice, yogurt, and salt and pepper to taste. Transfer to a serving bowl, sprinkle with sesame seeds and garnish with chopped black olives, if you like.
To make the salsa: Mix the tomato, onion, olive oil, red pepper and vinegar, then season to taste.
Spread the pita bread strips with hummus or salsa then arrange the cheese and cherry tomatoes on top. Sprinkle with chives.
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