Swordfish Provençal - cooking recipe
Ingredients
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1/4 cup olive oil
6 None green onions, trimmed and cut into thirds
1 clove garlic, thinly sliced
1 1/2 tbsp fresh rosemary leaves, coarsely chopped
1 tbsp fresh lemon thyme leaves, coarsely chopped
4 None swordfish steaks (6-7 oz each)
1 lb mixed tomatoes, coarsely chopped
1/3 cup dry white wine
1/4 cup mixed pitted olives
Preparation
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Heat oil in large deep skillet on medium heat. Cook onions and garlic until onion has softened. Season fish; add to pan with herbs. Cook for 2 mins each side.
Add tomatoes, wine and olives to pan. Cover and cook for 5 mins, or until fish is cooked to desired doneness. Season to taste.
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